![]() ![]() And then we tucked in.įriends, the pancakes were so good! And so satisfying. To serve, she passed a tub of almond butter around the table along with a jug of maple syrup. As Stacy made the batter for the pancakes, which she did in three individual bowls - each bowl receiving 1 egg, 1/2 cup quick-cooking oats, ground flax seed, cinnamon, sliced banana, water, and a scoop of protein powder - she explained why she had started making them: she had recently turned 50 and for health reasons, she needed to incorporate more protein into her diet, particularly in the morning.Īs the batter rested, she heated up 3 large nonstick skillets, spritzed them with cooking spray, then poured the contents of each bowl into each skillet: yes, she made three giant pancakes (photo below) and, using a giant spatula, she turned these pancakes out with the proficiency of a short-order cook. ![]() ![]() I have to confess, on the first morning, when Stacy asked if I would like a gluten-free, high-protein pancake for breakfast, I was skeptical: if you know me, you know I live for toast.īut I love trying new things, and I love seeing how other people cook. OK Friends, as promised here is the high-protein, gluten-free pancake recipe I learned to make a few weeks ago while staying with my friend Stacy, who made them every morning for Ben and me during our visit. ![]()
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